5 Beauty Counter Products I Don’t Want to Live Without

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I frequently get a little queasy in my stomach just thinking about all the products on the market ridden with cancer causing toxins. It’s amazing how many horrible products are allowed to sit on store shelves that wreak all kinds of havoc on your health if you chose to use them. Protecting your health, vitality, spiritual life and wellbeing are very best investments you can make. I am so grateful that your self-care and beauty products don’t have to stand in the way of experiencing life to the fullest.

I have chosen to use Beauty Counter when it comes to my make-up and some of my personal care products.  I like that they are committed to formulating not only safe, but products with amazing performance.  These are currently my Top 5 Beauty Counter Products that I will continue to purchase for myself and my family [Read more…]

Giveaway: Non-Toxic Sunscreen

Non-toxic Sunscreen giveaway

A sunburn is NOT something I want to mess with when it comes to my children.  Not only do I want them to avoid burning, I don’t believe that most sunscreens on the market are the answer to good health.  Many of them contain toxic chemicals that I don’t want to massage into my children’s (or my own) skin.

The majority of sunscreens contain harmful and toxic chemical fillers and these are toxic substances you do not want to mess with.  The biggest issue with most of the fillers is that they are known hormone disrupters.  I don’t want to put that on the largest organ of my body, do you?  That is why I’m always on the lookout for a wonderful non-toxic sunscreen that actually works.   [Read more…]

30 Ways to Use Thieves Household Cleaner

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I don’t use chemicals to clean ANYTHING anymore! 

Instead, I use Thieves Household cleaner for EVERYTHING!

Over the past several years, I have detoxed my home completely of anything toxic, harmful, and poisonous for my children, my husband, and I all by using Thieves Household cleaner.  Oh yes, it really can be that easy.

And I have to say, hands down, this is the best natural cleaner that I have EVER used and it really does do EVERYTHING including save you the big bucks by replacing tons of toxic products.

[Read more…]

The Autoimmune Wellness Bundle: An Amazing Resource Available Only Until May 25th!

Are you struggling with an Autoimmune condition?  Do you know that you want to do something about your diet to improve your condition, but you aren’t sure exactly what to do?  I am very, very excited to share this amazing resource with you to get on the road to feeling better!

The Autoimmune Wellness Bundle contains 45 e-books (worth over $500) and 26 discount codes all for just $39! But hurry, it’s only on sale until May 25th!

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If you aren’t familiar with e-book bundles, they typically include a variety of e-books as well as discount codes, all for a huge discount and sold for a limited time. Not all bundles are a good deal and I only support those few that provide a large variety of the best-quality resources for a truly amazing deal–and the Autoimmune Wellness Bundle definitely delivers!

This is the very first bundle to focus on exclusively autoimmune protocol-friendly resources! And it of them! Yes, every single AIP e-book ever created–including cookbooks, meal plans, andguides–are included in this bundle! Even better,this bundle is full of lifestyle guides to help you tackle all the other stuff too, like stress management, sleep, body image, and movement. Need help troubleshooting the autoimmune protocol? Then you’ll love the collection of included e-books that takes you beyond the basics to help you hone in on root issues and regain your health. Dr. Sarah Ballantyne, autoimmune expert and author of The Paleo Approach has personally vetted every single resource included in this bundle. The Autoimmune Wellness Bundle is quite simply the best AIP resourceon the planet! And it’s only available until Monday! Check out all the details here.
[Read more…]

Introducing the Thieves Premium Starter Kit

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Did you know??

There is a way to STOCK UP ON THIEVES and get started with a Young Living membership all at the same time?

Yup, you can get all the discounts and benefits of a Young Living membership, just by stocking up on Thieves products!  [Read more…]

Is Your Home Toxic and Causing Your Allergy Symptoms?

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Current statistics indicate that American’s spend 90% of their time indoors.

Not only do Americans spend 90% of the their time indoors, the United States consumer product safety commission reports that indoor air quality is most times much worse than outdoor air quality just about everywhere.  (See source.)

There is no mistake about it, our bodies are on toxic overload.  If your doctor tries to tell you otherwise I think they have stuck their head in the sand.   [Read more…]

Natural Teething Remedies

Natural Teething Remedies

It is so hard on mommies and daddies when our tiny little babies start getting their teeth.  You know that it hurts them so much to have those teeth break through the gum.  It is clear that the loss of sleep is hard on baby and parents.  I have parents asking me all the time if I could share with them effective natural teething remedies for their little ones.     [Read more…]

Getting Started with Essential Oils: The Basics {Part 1}

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I am sure you’ve heard the buzz about essential oils.  

If you haven’t heard the buzz then surely you have heard the murmurs.  It seems as though everyone is wanting to get their hands on essential oils these days.  Between Facebook and Pinterest I’m seeing dozens of essential oil posts each day.   Whenever I post a essential oil testimonial on my personal Facebook page many of my friends are always asking more questions about essential oils: how do I use them, what oils are good for what health struggles and where do I get them?   I also get lots of questions about essential oils from people who are rather new to natural or holistic health and may even be skeptical about essential oils, and want to know more about the science behind the oils. [Read more…]

5 Essential Oils that Combat Stress and Anxiety

 

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You might have read my recent post on 5 Foods to Ditch if you Struggle with Anxiety and Depression.  Foods really can either hurt or heal, the right diet can also help you to get a better handle on stress in your life and help you cope with stress better.

Sometimes you do want something that gives you nearly instant relief from your anxious feelings.  It may be helpful to you to have something you can carry with you to help you feel better during stressful times or situations.   Or, you may just want something with you to help you cope while you are trying to change your diet to help you cope with stress better. [Read more…]

6 Ways to Decrease the Toxic Burden on Your Body

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Detox is something that has been on my mind lately.  I’ve realized through working as a Nutritional Therapy Practitioner and helping individuals work on their foundations such as digestion, blood sugar balance, and hydration that in order to help balance their body systems fully, there are toxic elements that need to be expelled and detoxed from the body in order to function properly.   [Read more…]

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