Extra Strength Natural Mosquito Repellent

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Malaria, and Dengue fever…

Two diseases that I am sure that you don’t want to have any part in getting.  [Read more...]

How to Find Essential Oils Worth Purchasing

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If you haven’t already read Part 1 of “Getting Started with Essential Oils: The Basics”, make sure you CLICK HERE.  Each part of this series builds on the previous post, so you won’t want to miss any of them!

Today, I really want to talk about How to Find Essential Oils Worth Purchasing.  I considered making this post later on in the series, because I didn’t want you to feel like I was trying to sell you something and hopefully you won’t take this post as some kind of sales post (NOT MY INTENTION).   My pure intent is to educate you and point you in the right direction for the good stuff (yes, there is good stuff).  And, the more I thought about it the more I was reminded that where you purchase your essential oils really does matter!  [Read more...]

Giveaway: 5 Gallons of Organic Coconut Oil

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There are about a billion uses for coconut oil.

I am not exaggerating!   You really can use a good quality coconut oil for just about everything.  I often uses it as a carrier oil when I dilute and apply my essential oils on myself or my children.  You can even use coconut oil for your pets! Really, you can eat it to nourish your body, use it as a moisturizer, you can use it as sun protection, you can use it to lose weight or you can use it for all these other things that will help you enjoy a healthier life. [Read more...]

Carrot Top Pesto

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Shouldn’t eating be something to celebrate?

Here at Rooted Blessings, we believe that food should always be something fantastic to celebrate. And, there is no better time to celebrate nourishing, fabulous tasting food than summer time.  Eating food that heals can change your life!   I have got to be honest and share with you that I have never had a garden.  I’ve always had very small children during the summer months and learning how to garden seemed like too much of a chore.   [Read more...]

Getting Started with Essential Oils: The Basics {Part 1}

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I am sure you’ve heard the buzz about essential oils.  

If you haven’t heard the buzz then surely you have heard the murmurs.  It seems as though everyone is wanting to get their hands on essential oils these days.  Between Facebook and Pinterest I’m seeing dozens of essential oil posts each day.   Whenever I post a essential oil testimonial on my personal Facebook page many of my friends are always asking more questions about essential oils: how do I use them, what oils are good for what health struggles and where do I get them?   I also get lots of questions about essential oils from people who are rather new to natural or holistic health and may even be skeptical about essential oils, and want to know more about the science behind the oils. [Read more...]

July Promotion: Get FREE welcome gifts when you order a Premium Starter Kit

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Why not get started with essential oils?  

They will change your life.

I’m not kidding when I say it.  They will change your life by giving you the tools you need to have a healthy family.  They can also change your life by helping you be actively change others lives by sharing your testimonials about the products. You can help your family and your friends live healthier more vibrant lives.  [Read more...]

Honey Lavender Lemonade Popsicles

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My family loves popsicles in the summer time! 

And, I love dreaming up unique popsicle recipes.  These Honey Lavender Lemonade Popsicles are sure to be loved by you and your family!   [Read more...]

How to Turn a Breech Baby Naturally

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Most medical professionals do not know how to deliver a breech baby these days.

There was a time in history when medical professionals were trained well on how to deliver a breech infant.  That practice and training is now nearly nonexistent in the United States today even though many babies can be delivered safely in breech position.  The truth is that delivering breech can come with its risks but, so can a c-section. I’ve recently come across several threads on Facebook from certain friends that have been curious how to turn a breech baby.  The majority of the comments typically have to do with either an immediate c-section or a doctor attempting to do a version. [Read more...]

5 Essential Oils that Combat Stress and Anxiety

 

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You might have read my recent post on 5 Foods to Ditch if you Struggle with Anxiety and Depression.  Foods really can either hurt or heal, the right diet can also help you to get a better handle on stress in your life and help you cope with stress better.

Sometimes you do want something that gives you nearly instant relief from your anxious feelings.  It may be helpful to you to have something you can carry with you to help you feel better during stressful times or situations.   Or, you may just want something with you to help you cope while you are trying to change your diet to help you cope with stress better. [Read more...]

5 Foods to Ditch if You Struggle with Anxiety or Depression

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According to the Anxiety and Depression Association of America, 40 million adults in the US (ages 18 and older) suffer from anxiety disorders.  

That is 18% of the US Population.

[Read more...]

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