The Autoimmune Wellness Bundle: An Amazing Resource Available Only Until May 25th!

Are you struggling with an Autoimmune condition?  Do you know that you want to do something about your diet to improve your condition, but you aren’t sure exactly what to do?  I am very, very excited to share this amazing resource with you to get on the road to feeling better!

The Autoimmune Wellness Bundle contains 45 e-books (worth over $500) and 26 discount codes all for just $39! But hurry, it’s only on sale until May 25th!

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If you aren’t familiar with e-book bundles, they typically include a variety of e-books as well as discount codes, all for a huge discount and sold for a limited time. Not all bundles are a good deal and I only support those few that provide a large variety of the best-quality resources for a truly amazing deal–and the Autoimmune Wellness Bundle definitely delivers!

This is the very first bundle to focus on exclusively autoimmune protocol-friendly resources! And it of them! Yes, every single AIP e-book ever created–including cookbooks, meal plans, andguides–are included in this bundle! Even better,this bundle is full of lifestyle guides to help you tackle all the other stuff too, like stress management, sleep, body image, and movement. Need help troubleshooting the autoimmune protocol? Then you’ll love the collection of included e-books that takes you beyond the basics to help you hone in on root issues and regain your health. Dr. Sarah Ballantyne, autoimmune expert and author of The Paleo Approach has personally vetted every single resource included in this bundle. The Autoimmune Wellness Bundle is quite simply the best AIP resourceon the planet! And it’s only available until Monday! Check out all the details here.
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The Amazing Health Benefits of Maca

The Amazing Benefits of Maca

Adaptogens help you respond to stress…

Who doesn’t need help responding to stress in our face-paced world?

Maca is an amazing plant that has been grown and used for its medicinal properties for thousands of years. This nutrient dense tuber or root is grown in the Andes mountains of Peru.

One of the world’s few known adaptogenic herbs, you will want to make sure you keep this one in your pantry and consume it on a regular basis.

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Work at Home with Essential Oils

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“If I could make just $500 extra a month.”

I remember these words coming out of my mouth on nearly a daily basis.  My husband and I have been on a super tight budget for years.  We have always had just enough to pay our bills and purchase exactly what was necessary.  We always thought it would be nice to have just a little extra money in our pockets for a little bit of breathing room.

During this time, I felt like I really needed to stay at home with my children and do what I could to figure out how to work from home.

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My Essential Oils Don’t Work, Now What?

Essential Oils Don't Work

So, I tried essential oils and they don’t work for us…

I have only heard this phrase a handful of times, but I know there are some people out there that feel this way.

Maybe that someone is you.  You’ve heard the hype, you’ve tried the essential oils and maybe they aren’t the miracle you were hoping for.

Most of the time “essential oils don’t work” is not what I hear about Young Living oils. Most of my new members are head over heels IN LOVE with their essential oils if they purchased a Premium Starter Kit with Young Living.  Some of these members were previously using super cheap online or local health food store essential oils, and just didn’t see the life changing benefit everyone was talking about.  Of course, I’m not surprised since these oils are of lesser quality. [Read more…]

9 Ways to Boost Your Energy Levels

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Poor energy levels are such a drag, aren’t they?

I mean you have places to go, people to see, and most likely little people to take care of.  At least I do, I have three little people and a husband that I look out for.  Plus, I have a life to live.

I just don’t have time for low energy levels.

The million dollar question is how can I increase my energy levels without resorting to drinking coffee all day long? [Read more…]

6 Easy Ways to Assist the Body in Gentle Detox

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I have to tell you a secret… 

I had not worked out since my 2nd child was born… until today! Whoopee!  I’m just so excited that my husband twisted my arm I went and worked out.

Actually, I have had this crazy urge to sweat.  I think I have felt kind of a burning desire to help my body detox.  Probably because it has been THAT long since I’ve worked out and I didn’t want to do any full body detox during nursing or pregnancy. [Read more…]

Creamy Chicken and Mushroom Pot Pie from The Grain-Free Family Table

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Going grain-free isn’t for everyone, but it gave Carrie Vitt her life back.

I was first drawn to Carrie’s story when I heard that she had been diagnosed with Hashimoto’s Thyroiditis and got her life back through changing her diet.  As a Nutritional Therapy Practitioner, I hear stories like this on a regular basis and it always makes me SO excited for these individuals and their families.  There is so much hope for the sick through a change in diet. [Read more…]

Healthy Living Black Friday Sale!

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Thanksgiving is over and it is Black Friday again! Although I don’t LOVE braving the crowds and being out shopping on Black Friday I DO love amazing deals!  I’d mic I know you are getting completely bombarded with Black Friday deals today so I wanted to hand-pick my very favorites ones out there for you!  Take a look through each of these deals and see what will help you and your family have a very healthy holiday season and start to 2015!

Are you ready to have a happy, healthy, and wonderful holiday season and 2015?  Check out these life changing, holiday deals!

Here’s to good health for you and your family!  [Read more…]

Thieves Premium Starter Kit Giveaway {$235 Retail Value}

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It is that time of the year again…

It is time to blast every single icky yucky thing out of the air and off the surfaces so that you can stay healthy and well and have a supported immune system this winter.

Now that I have started using Young Living oils I will NEVER go without Thieves in my natural remedy tool chest.  Thieves is absolutely AMAZING to support a healthy body (and trust me, there is no imitations that come close)!

Check out what it can do: [Read more…]

How I became a Successful Work-At-Home Mom

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When I was a child my mom stayed at home to raise us while my father worked.  

As a parent I always have wanted to do the same thing for my children.  Over the years, my husband and I have figured out how to live on very little in order to support our family of five on one small non-profit salary.  Many times, when we’ve shared what his income has been I have people saying, “Are you kidding me, that’s all you live on?  How do you do it?”  And, most of those people have no idea how much my nutritionally minded self spends and wants to spend on good food.  It is a very important part of my life. [Read more…]

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