Archives for June 2014

Honey Lavender Lemonade Popsicles

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My family loves popsicles in the summer time! 

And, I love dreaming up unique popsicle recipes.  These Honey Lavender Lemonade Popsicles are sure to be loved by you and your family!   [Read more…]

How to Turn a Breech Baby Naturally

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Most medical professionals do not know how to deliver a breech baby these days.

There was a time in history when medical professionals were trained well on how to deliver a breech infant.  That practice and training is now nearly nonexistent in the United States today even though many babies can be delivered safely in breech position.  The truth is that delivering breech can come with its risks but, so can a c-section. I’ve recently come across several threads on Facebook from certain friends that have been curious how to turn a breech baby.  The majority of the comments typically have to do with either an immediate c-section or a doctor attempting to do a version. [Read more…]

5 Essential Oils that Combat Stress and Anxiety

 

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You might have read my recent post on 5 Foods to Ditch if you Struggle with Anxiety and Depression.  Foods really can either hurt or heal, the right diet can also help you to get a better handle on stress in your life and help you cope with stress better.

Sometimes you do want something that gives you nearly instant relief from your anxious feelings.  It may be helpful to you to have something you can carry with you to help you feel better during stressful times or situations.   Or, you may just want something with you to help you cope while you are trying to change your diet to help you cope with stress better. [Read more…]

5 Foods to Ditch if You Struggle with Anxiety or Depression

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According to the Anxiety and Depression Association of America, 40 million adults in the US (ages 18 and older) suffer from anxiety disorders.  

That is 18% of the US Population.

[Read more…]

Paleo Key Lime Cheesecake

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 Welcome to the Essential Summer Recipe Series!

All week many of my blogging friends have been sharing some amazing summer recipes that feature essential oils.

If you are stopping by from Joyful Adorations who is featuring these fantastic Lemon Cupcakes with Lemon Frosting {YUM!}  I am so glad you are here! [Read more…]

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