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In November I posted 10 Nourishing Foods to Eat During Pregnancy and since then I have had several individuals inquiring about my top #2 food on the list, liver. Unfortunately, liver happens to be a controversial food for pregnant mammas, it is high in the fat soluble vitamin A which is picked on for being toxic to infants in the womb. Hopefully, no doctor would even deny that a mother is in need of vitamin A for both her and her developing infant, but is there really too much vitamin A in liver? [Read more…]
