Healthy Living Black Friday Sale!


Thanksgiving is over and it is Black Friday again! Although I don’t LOVE braving the crowds and being out shopping on Black Friday I DO love amazing deals!  I’d mic I know you are getting completely bombarded with Black Friday deals today so I wanted to hand-pick my very favorites ones out there for you!  Take a look through each of these deals and see what will help you and your family have a very healthy holiday season and start to 2015!

Are you ready to have a happy, healthy, and wonderful holiday season and 2015?  Check out these life changing, holiday deals!

Here’s to good health for you and your family!  [Read more…]

15 Ways to Get More Fat in Your Diet

15 Ways to Get More Fat In Your Diet

If you were old enough to feed yourself 80’s and 90’s you are most likely fat-phobic.

Fat phobia is tragic, really.  [Read more…]

31 Days to a More Vibrant, Healthy Family | Pantry Challenge

happy family jumping

Have you made any health goals for the New Year?

If you haven’t yet click over to the first day of our challenge here, and share your goals.

Since I promised to share some of mine for the year, here they are: [Read more…]

Tales of a Real Food Superhero Birthday Party

My sweet boy turned 5 this week.  Today, we threw him a superhero birthday party.  I still can’t believe I have a 5-year-old!


[Read more…]

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