How to Use Food & Herbs to Keep Iron Levels Sufficient During Pregnancy

How to Use Herbs and Food to Keep Iron Levels Sufficient during pregnancy

Sufficient Iron levels during pregnancy are so important…

A pregnant woman’s body has an increased need for iron during pregnancy.   Iron is a major component to hemoglobin which is your blood protein that is responsible for transporting oxygen throughout the body via the blood and to the placenta.  Since iron is a metal, it is imperative that there is balance of it in the body.  Too much iron can be toxic, while too little iron can cause fatigue or anemia. [Read more…]

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