Creamy Chicken and Mushroom Pot Pie from The Grain-Free Family Table


Going grain-free isn’t for everyone, but it gave Carrie Vitt her life back.

I was first drawn to Carrie’s story when I heard that she had been diagnosed with Hashimoto’s Thyroiditis and got her life back through changing her diet.  As a Nutritional Therapy Practitioner, I hear stories like this on a regular basis and it always makes me SO excited for these individuals and their families.  There is so much hope for the sick through a change in diet. [Read more…]

Tales of a Real Food Superhero Birthday Party

My sweet boy turned 5 this week.  Today, we threw him a superhero birthday party.  I still can’t believe I have a 5-year-old!


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