January Instagram Challenge

January Instagram Challenge

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Top 10 Posts of 2013

Rooted Blessings Top 10 Posts of 2013

Y’all, this blog hasn’t been around all that long.

I started Rooted Blessings back at the end of August because I missed the blogging scene and I couldn’t wait to get back to it.  Natural health is my passion and I just couldn’t stand to not share with the world much of the knowledge I have acquired through my coursework, experience and training as a Nutritional Therapy Practitioner, a  Childbirth Doula, and a Family Herbalist. [Read more…]

Winner Announced: $500 Amazon Gift Card

Amazon Giveaway

How exciting! We have a winner for our $500 Amazon Gift Card giveawayClick here to link to the original detailed giveaway post! [Read more…]

Special Cyber Monday Health Coaching Sale!

Cyber Monday Sale

Hello!  I am very pleased to bring you a very special Cyber Monday Health Coaching Sale!  I may not even offer this rate again.  My hope is to offer it to those who need it, but not sure if they can afford it.  These packages will give you an early Jump Start to your best ever, vibrant 2014!  Why not start now? [Read more…]

Do You Suffer from an Autoimmune Disease? This Cookbook may be for You!


Did you see the post that I wrote on The Real Cause of Dark Under Eye Circles?  I wrote that post for two reasons.  #1 I have clients that suffer from dark under eye circles.  #2 My 3-year-old suffers from dark under eye circles.  My little peanut has had gut dysbiosis for quite a long time, but I didn’t realize how severe it was until I finished my Nutritional Therapy Practitioner classes.  Now, we are enforcing a protocol to heal her little gut. [Read more…]

Great Healthy Living Black Friday Deals

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The Ultimate Healthy Living Bundle Encore Flash Sale – This Weekend Only!

Did you miss the Ultimate Healthy Living Bundle the first time it came around? Well I have exciting news for you the Encore Flash Sale is here!  This weekend only! This is by far one of the most comprehensive bundle sales I have ever been a part of!  Just read below!  Over $1000 of digital merchandise for only $29.97! This is crazy good!

What’s in the Bundle?

Get Educated

We took 86 eBooks (plus 1 eCourse) by popular bloggers on topics like real food & recipes, green living, natural cleaning and beauty, mental and emotional health, fitness, herbal remedies and more.

Get Mentored

Then we added the brand new “Coffee Table Conversations,” a 12-week series of author mentorship through interactive online conference calls and private support groups.

Get Equipped

We finished it off with 9 bonus sponsors offering you $150+ of incredible products and services to help you along your way. This includes bonuses like $25.98 of FREE eco-friendly laundry detergent from Dizolve (because we all need clean clothes). This bonus nearly makes up for the entire cost of the bundle! [Read more…]

How to End Your PMS – For Good


Do you severe cramping or get mood swings during your monthly cycle?

I have to be honest, I haven’t had a monthly period in 26 months.  I’ve been either nursing or pregnant for that long.  But, my monthly cycle came along this time and I was C-R-A-B-B-Y.  I was crabby, disgusted, and basically mad at the world.  Since that is not my typical demeanor I had nothing else to relate it to besides “that time” of the month.  [Read more…]

5 Tools to Raise Healthy, Happy Children

5 Tools to Raise Healthy, Happy Children

Unless some of us moms struggled with being really sick before having children sometimes being crazy, crunchy, and wild health conscious seems too difficult or seeming ridiculous to figure out.  I have found that after having children, moms become very in tune that their children may need some other things in their diets to stay healthy.  An increasing number of children have been diagnosed with ADHD, Asthma, and Allergies.  No one can deny it, the Standard American Diet is depleting the health of the each one of us and for sure the mother’s of many babies being born each day.  More and more babies are being born colicky and so sick that they get irritated by their own mother’s milk. [Read more…]

Just Like Striking Gold: ‘Fall into Health’ Bundle Sale: $2000 Worth of Ebooks, Eclasses, Podcasts & More for only $39

gold [Read more…]

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